Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say 'My tooth is aching' than to say 'My heart is broken'. Yet if the cause is accepted and faced, the conflict will strengthen and purify the character and in time the pain will usually pass. Sometimes, however, it persists and the effect is devastating; if the cause is not faced or not recognised, it produces the dreary state of the chronic neurotic. But some by heroism overcome even chronic mental pain. They often produce brilliant work and strengthen, harden, and sharpen their characters till they become like tempered steel. C.s. Lewis
About This Quote

While physical pain can be seen and felt, mental pain cannot. In order to alleviate the suffering of a physical ailment, people must have a visible source of injury, such as a broken leg or a cut hand. Mental pain often goes unnoticed and is a much harder thing to cure. What form does mental pain take? It takes many forms.

Depression, anxiety, and stress are all forms of mental pain that can be overcome with more proper coping skills. The most common form of mental pain is that which takes the form of sadness, resentment, or regret. These types of emotions are not easy to deal with and they can create more problems for the person who has them than they ever solve.

Even the best of individuals cannot rise above these types of feelings while they are still in their minds.

Source: The Problem Of Pain

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